Script
A clear, kind boundary
I appreciate you thinking of me. I’m not able to take this on right now, and I want to be honest about that.
Growth Profile
Pocket Toolkit
Words and anchors to return to. No need to get them perfect.
Your tools
Opening your toolkit…
A few places to begin
Keep what fits. Leave what doesn't.
Grounding anchor
A little contact
Press your feet into the floor, or rest your hands on a surface. Notice the contact. You can pause here for as long as you like.
Script
Time to think
I want to give this some thought. Can I get back to you tomorrow?