Campaign calendar / Day 7
Day 7: Body Check: notice, do not diagnose
Wednesday, November 4, 2026
The day's plan
Purpose
Introduce the tension map without assigning emotions to body locations.
Video to make today: 20–25-second master
Opening text: Notice a sensation, or notice nothing in particular. Spoken script: You might notice shoulders, hands or somewhere else. The Body Check is an intuitive reflection of your own felt cues, not a health assessment. Suggestions are optional. Shots: Neutral shoulder or hand shot; current app map; show skip option. App insert: Actual current Body Check; do not invent a five-point map. Closing CTA: Explore the Body Check.
Still fallback and alt-text direction
Current app screenshot with readable non-diagnostic notice. Describe what is actually visible; do not imply a therapeutic effect. Use the hook as the single on-image phrase.
Make and check
Publish today
Conversation and follow-up
Prompt: Would noticing or skipping feel more useful today? Reply without pressure or personal-data requests. Check yesterday’s posts at the same 24-hour age and log available metrics.
Adaptation note
Keep the date and theme specific; do not reuse seven-day Sunday labels.
Post at about 8:30 a.m. Los Angeles time
Caption
Video — Scheduled native clip
20–30 seconds • 4:5 feed crop; context-first, captioned native video
Spoken script
A body cue need not have a fixed meaning. Notice your hands—or nothing in particular. Body Check is self-reflection, not a health assessment. Skip anytime. Explore Steady in the Moment.
Shots
0–4s — Eye-level desk shot; say the opening context line. 4–17s — Neutral hand or shoulder close-up. Say the main example or invitation. 17–25s — actual Body Check screen; brief real Current Body Check and skip option insert if verified. 25–30s — Official logo end card; CTA: “Explore the app” (link in post).
Tasks
Theme and asset
Body Check: notice, do not diagnose — One native 20–30s captioned clip, adapted from today’s master; company-voice caption.
Video-making task
Neutral shoulder or hand shot; current app map; show skip option. Use the full spoken script in the day/date plan; apply this platform’s edit length and preview the crop.
Post copy
Notice a sensation, or notice nothing in particular.
You might notice shoulders, hands or somewhere else. The Body Check is an intuitive reflection of your own felt cues, not a health assessment. Suggestions are optional.
Would noticing or skipping feel more useful today?
Explore the Body Check. https://steady-moment-script-kit.lovable.app?utm_source=linkedin&utm_medium=organic_social&utm_campaign=cornerstone_14day_20261029&utm_content=day07
Today’s checklist
Destination
Use the tracked URL in the draft above.